Skinny Sour Cream Coffee Cake

20160409_165243To start the day off on the right foot, the average American wakes up, has a cup of coffee, and may or may not eat breakfast. For those that do want breakfast with their coffee, most coffee shops offer up alluring breakfast options such as doughnuts, muffins, bagels, sandwiches, and burritos. These offerings taste great but they are certainly not a healthy way to start the day. Although I would preferably like to always start my day with an omelet filled with healthy veggies and a handful of cheese, most days that is just not a feasible option. Rather than skip breakfast altogether one must look for more simple solutions.

20160409_165314-1A traditional pairing to coffee has always been coffee cake (hence the name)…because who doesn’t want to start the day off with something sweet. However, a traditional sour cream coffee cake does not fair any better than coffee house offerings. Just a slice of traditional sour cream coffee cake has around 500 calories and 32 grams of fat! Certainly not a way to start the day, especially if you already loaded the accompanying coffee with cream and sugar. In order to continue to enjoy this classic, it had to be slimmed down A LOT.

20160409_165257-1-1Without losing the moist and fulfilling taste of the original, this recipe adds plenty of whole grains and manages to cut off 225 calories and over 20 grams of fat per slice. Sure it is still not the healthiest option in the world but you can feel a lot less guilty eating a slice on days when you simply have no time for anything healthier. Even when you do have time for a healthier breakfast, this cake is sweet enough to be enjoyed as dessert too!

Skinny Sour Cream Coffee Cake

Ingredients:

  • 2.5 oz. (¾ cup) Old-Fashioned Rolled Oats; divided
  • 4.5 oz. (1 cup) All-Purpose Flour
  • 1 oz. (¼ cup) Whole-Wheat Flour
  • 1 tsp. Baking Powder
  • ½ tsp. Baking Soda
  • 1 tsp. Ground Cinnamon; divided
  • ¼ tsp. Salt
  • ½ cup Granulated Sugar
  • ½ cup Light Brown Sugar; packed (divided)
  • 1/3 cup Unsalted Butter; softened
  • 2 Large Eggs
  • 1 tsp. Vanilla Extract
  • 1 (8 oz.) tub Light Sour Cream
  • 2 tbsp. Walnuts; finely chopped & toasted
  • 1 tbsp. Butter; chilled & cut into small pieces
  • Cooking Spray

Preparation:

  1. Coat a 9 inch springform pan with cooking spray. Set aside.
  2. Preheat oven to 350°. Spread oats in a single layer on a baking sheet. Bake until oats are light brown and slightly fragrant, about 6 minutes.
  3. Measure ¼ cup of browned oats and set aside. Place the remaining oats in a food processor, processing until finely ground, approximately 4 seconds. In a large bowl, place the ground oats, all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, and ½ tsp. cinnamon. Stir with a whisk until combined.
  4. In the bowl of a stand mixer or a large bowl, place the granulated sugar, ¼ cup brown sugar, and 1/3 cup butter. Beat with stand or hand mixer on medium speed until light and fluffy. Add the eggs, one at a time, beating well after each addition. Add in the vanilla and mix until combined. Add the flour mixture to the sugar mixture, alternating with the sour cream, beginning and ending with the addition of the flour mixture. Be sure to mix until just combined (do not overstir). The batter will remain slightly lumpy due to the oats. Spread the batter evenly into the prepared pan.
  5. Combine the remaining ¼ cup oats, remaining ¼ cup brown sugar, remaining ½ tsp. cinnamon, and nuts in a bowl. Cut in the chilled butter pieces with a pastry blender until well blended. Sprinkle the top of the batter evenly with the nut mixture. Bake the cake for 35-40 minutes, or until top is golden brown and cake begins to pull away from the sides of the pan. Cool the cake in the pan for 10 minutes on a wire rack. Remove cake from pan and serve. Cake is best served warm but can be stored in an airtight container for 3 days.

NUTRITIONAL INFORMATION

(1 Slice)

SkinnySourCreamCoffeeCakeNutritionLabel

 

 

 

 

 

 

 

Weight Watchers: 12 Smart Points, 7 Points Plus, or 6 Traditional Points

 

RECIPE ADAPTED FROM: KATHY KITCHENS DOWNIE
PHOTOGRAPHY & STAGING: PETER MENDOROS

 

ALL REMAINING CONTENT © HONEYBEES PATISSERIE 2016

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Sock-It-To-Me Cake

dsc_0366Sock-It-To-Me!!! If you are anything like me, the phrase jogs a need to belt out a specific tune by Ms. Aretha Franklin. In fact it was her 1967 hit “Respect” which introduced the phrase to most Americans and made it popular. Following the songs popularity, Rowan & Martin’s Laugh-In added a comedy skit with the same title in which an actress typically ended up being doused with water. Even Richard Nixon once used the phrase while campaigning to be president. It was that much a part of American culture. So it comes as no surprise that in the 1970’s, Duncan Hines would create a cake with the same name and place the recipe on their famous back of the box collection used to market specific cake mixes.

dsc_0351The original Sock-It-To-Me cake from the back of the box recipe is legendary and continues to be made to this day. It uses an easy dump and stir method that incorporates a few extra ingredients added to the back of the box requirements which are meant to transform the typical yellow cake mix into a moist and velvety coffee cake. Too bad the extra ingredients can’t mask the artificial flavor the store-bought mix lends.

To overcome this, a little extra work is necessary but is still simple enough to serve quick and easily at any of your March events. I personally recommend serving this for any March Madness watch parties you may host. It is simple and satisfying to even the pickiest of sweet tooths. Also what better way to root for your favorite team then to have your cake, eat it, and chant for them to sock it to the other team.

dsc_0371The easiest way to prepare this cake is using a food processor, however you can prepare it by hand if you don’t have a food processor. You will lack the finer crumb the food processor gives the cake but it will still taste delicious guaranteed. For the streusel, you will have to chop the pecans finely then mix the rest by hand in a small bowl. For mixing the cake, use a whisk by hand or the paddle attachment on a stand mixer.

This cake serves 12 and looks best prepared in a 12-cup non-stick Bundt pan, but you can also prepare it in a 12-cup non-stick tube pan like I have. No matter which pan you choose to use be sure to grease it with a baking spray made up of a combination of vegetable oil and flour. Doing so ensures a perfectly clean release from the pan. Never trust the deceiving non-stick sales punch lines on your pan products. I have had enough stuck and ruined baked goods in my day to know they are lies 😛

Sock-It-To-Me Cake

Streusel Ingredients:

  • 2 tbsp. Flour
  • 2 tbsp. Unsalted Butter, melted & cooled slightly
  • ¼ cup Light Brown Sugar, packed
  • 2 tsp. Ground Cinnamon
  • ¾ cup Pecans, toasted

Cake Ingredients:

  • 2 ½ cups Flour
  • 1 tsp. Baking Powder
  • ½ tsp. Baking Soda
  • 1 tsp. Salt
  • 2 cups Sugar
  • 4 Eggs, room temperature
  • 1 cup Sour Cream, room temperature
  • 1 tsp. Vanilla Extract
  • 16 tbsp. (2 sticks) Unsalted Butter, melted & cooled

Glaze Ingredients:

  • 1 ¼ cups Confectioners’ Sugar
  • 1 ½ tbsp. Milk
  • 1 tsp. Vanilla Extract

Formula:

  1. For the streusel: Process flour, butter, brown sugar, cinnamon, and pecans in a food processor until finely ground. Transfer the streusel to a bowl and set aside. Wipe out food processor.
  2. Adjust oven rack to the middle position and heat to 325°. Grease and flour a 12-cup non-stick Bundt or tube pan. For the cake: Combine flour, baking powder, baking soda, and salt in a bowl. In the food processor, blend sugar, eggs, sour cream, and vanilla until smooth, about 1 minute. With machine running, slowly pour in butter until incorporated, then add flour mixture and pulse until just combined.
  3. Pour half of the batter into the prepared pan and top with the streusel mixture. Cover the streusel with the remaining batter and use a rubber spatula to smooth out the surface. Tap the cake a few times on the counter to remove any air pockets. Place on a sheet pan and bake until the cake is golden brown, about 50 to 60 minutes. Cool the cake in the pan for 20 minutes.
  4. As the cake cools prepare the glaze. Whisk the confectioners’ sugar, milk, and vanilla in a bowl until smooth. Turn out the cake onto a cooling rack set inside a rimmed baking sheet. Pour the glaze over the warm cake. Cool completely, at least 2 hours. Serve. (Cake can be stored at room temperature, covered, for 2 days.)

SPECIAL THANKS TO:

 

PETER MENDOROS – PHOTOGRAPHY  

RECIPE ADAPTED FROM CALI RICH

ALL REMAINING CONTENT © HONEYBEE’S PATISSERIE 2013